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Sat Chit Ananda is comprised of three Sanskrit words: SAT – Existence. All that is being and non-being. CHIT - Knowledge, consciousness, intelligence ANANDA - Joy, love, bliss. The experience of absolute consciousness, oneness. This is the ultimate experience that everyone strives for: heaven or nirvana. ...
Sat-Chit-Ananda According To The World's Oldest Yoga Teacher
At 97, Tao Porchon-Lynch is the world's oldest Yoga teacher. Having lived with Yoga for over 70 years, she embodies sat-chit-ananda (existence-consciousness-bliss) effortlessly. What are the biggest lessons we can learn from this lifelong yogi?